what you do to keep fit

Ответ от Little witch[гуру]
Say what people should do to keep fit
I think that people should eat healthy food and do physical exercises in the morning.If you really want to keep fit then you should follow these instructions.In the first place a person should not eat much fat and genetically modified food.
There are number of fruits and vegetables which are very important for our healthy living.Of course,you should eat a little,not very much.What can we do better than do sport activities such as jogging,playing football and many others.If you do all these tasks then you can be very slim and beautiful.You just need to want it.In the second place,a person has to be busy all the time because then you will not think about food.So,I think to keep fit is not very difficult to do.